Individual Support

Alongside our clubs and groups, our youth workers offer 1:1 sessions to support you. Whether you’re facing a challenge, working towards a goal, or just need someone to listen, we’re here for you.

You don’t even need to know exactly why you want support, that’s what we can figure out together.

If you’re ready to make a referral, please complete the form by clicking the button below. If you have any questions, you can also get in touch using the contact form at the bottom of the page.

Why might someone want support?

Everyone’s different, but some of the things young people come to us for include:

  • Big life changes or tough situations

  • Small things that keep niggling

  • Setting goals and figuring out your future

  • Talking things through

  • Setting small goals together

  • Activities (creative stuff, games, walks)

  • Stress, anxiety, school, or motivation struggles

  • Friendships, relationships, or family stuff

  • Or just needing someone to talk to

What do 1:1 sessions look like?

Sessions are relaxed and start with matters to you. That might look like:

  • Learning ways to cope with stress

  • Navigating tricky situations

  • Just having a space to be heard

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